Karela or Bitter Melon has been recommended to diabetics in India since a long time to control diabetes naturally, much before when scientific community believed that any vegetable can have properties to control high blood sugar levels. But now even clinical researches have suggested this vegetable is very beneficial in controlling high blood sugar in far better way than many popular medicines. Diabetes is high level of sugar in blood due to poor metabolism.The sugar obtained from diet is supplemented to blood from where it is taken to cells by insulin for energy production.
People often suffer with diabetes due to lesser or no secretion of insulin or due to insulin resistance, where cells do not respond to insulin and absorb glucose provided by it. In any case when cells do not get proper energy supplementation these die at rapid pace or under-perform their functions. Cells not performing up to their optimum level or dying at rapid pace bring severe weaknesses and damage to organs of the body. When cells do not absorb or utilize the sugar available in blood, it raises level of blood sugar and makes blood thicker. This is another most damaging aspect of diabetes as thicker blood is hazardous for thin capillaries particularly of eyes and other organs and also causes severe and gruesome damage to nerves.
Thicker blood is hard to pump it puts lots of pressure on heart and weakens its muscles. Poor digestive system which is a cause and outcome of high blood sugar allows cholesterol level to shoot-up in no time. Dangerous plaque also gets easily deposited in blood vessels causing blockages. High cholesterol and plaque presence in blood block many arteries and veins and further increase pressure on heart, and also raise blood pressure and weaken blood vessels. Diabetes is for life, no medicine or treatment can cure it completely.
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One needs to manage blood sugar levels on daily basis to stay protected from its damaging effects. Dietary control plays a crucial role in sugar control as diet supplements sugar to blood. Eating low sugar, low carb and low fat diet is beneficial as it provides lesser sugar to blood. In addition to it, diet high on fiber, protein and minerals supplements higher amount of nutrients and boost-up digestion to improve energy and vitality of a person. So if a person is eating low fat, carb and sugar diet along with high fiber, protein and mineral rich foods, sugar level can be managed effectively without any other support. Diet is most effective way to control diabetes naturally.
Bitter melon is a type of vegetable which is native to African continent, but now it is grown all over the world in tropical countries. The benefits of Karela in diabetes are incomparable with any other vegetable. In fruits Jamun can surely give Bitter Melon a run for its money when it comes to relieving high blood sugar. Bitter Melon is recommended as part of salad platter in raw form or in juice form to be consumed regularly by person with high blood sugar. This vegetable can prevent sugar levels from surging for considerable duration after consumption.
Amongst major Bitter Melon benefits, improving sugar metabolism all over is by far most remarkable and beneficial. Even top medicines prescribed for managing hyperglycemia are unable to provide such effects and manage high blood sugar so magnificently. This vegetable does not simply work by improving insulin level or its quality, but work very well to relieve insulin resistance in cells and promote smooth absorption of glucose to reduce intensity of type-1 and type-2 diabetes along with side effects of the problem.
Benefits of Karela in diabetes are majorly due to three compounds found in abundance in this vegetable. Charantin, Vicine and Polypeptide-P are three compounds, which are responsible for amazing benefits of Karela in diabetes. Charantin is hypoglycemic in effects which reduce level of sugar in blood once get digested. The hypoglycemic effects of compounds are their ability to metabolize sugar in blood and make it usable by body for carrying out other functions.
Charantin makes benefits for Karela in diabetes wonderful as it brings down level of glucose in blood and improves energy. Bitter Melon benefits people with low insulin level or poor quality of insulin. It contains compound polypeptide-P which acts as insulin in blood. Polypeptide-P control diabetes naturally and promote absorption of glucose in cells of the body. Vicine present in Bitter Melon benefits diabetics by cleansing blood and making it free from impurities.
It nullifies toxins and harmful hormones like cortisol to maintain blood’s ability to supply nutrition and oxygen without damaging compounds like toxins. Higher supplementation of nutrition and oxygen relieves side effects of high blood glucose and maintain energy and activity of a diabetic patient. These three compounds make benefits of Karela in diabetes amazing and extremely useful. People who are prone to suffer with the problem are also recommended to use this vegetable in regular diet to gain Bitter Melon benefits and protection from hyperglycemia.
Benefits of Karela in diabetes are not limited to metabolizing sugar only, this vegetable improves sugar storing capabilities of body too. When sugar is supplemented to blood during digestion, it is stored in liver as glycogen for future use. This storing property lowers level of sugar in blood, if body does not need immediate energy and fulfills energy requirements whenever body performs any activity. Improving liver functions are other wonderful Bitter Melon benefits.
Healthy and clean liver maintain its functions and removes excessive glucose from blood to store it for future use. The storage of sugar does not allow glucose levels to fall below healthy level in blood and also prevent its higher presence in blood. Improved liver functions help in keeping blood free from toxins and other harmful compounds and chemicals, which are other major benefits of Karela in diabetes.
Bitter Melon is high on fiber. This vegetable when consumed with meals in raw form, helps in digesting complex food items easily and supplements nutrition to body, and also stays in stomach for longer duration. Promoting smooth and healthy digestion are other Bitter Melon benefits.
Abundance of dietary fiber in this vegetable helps in reducing frequent cravings to eat and untimely hunger, which are side effects of hyperglycemia and helps in progression of disease. Stopping untimely and abrupt hunger are also important benefits of Karela in diabetes. This vegetable can be wonderful snack to pass abrupt or false hunger. One can keep crisply baked pieces of Karela stored as snack which can go for a day very well to eat during meals or to pass an untimely urge to eat.
Improving secretion of bile juices are other Bitter Melon benefits. This vegetable and its juice is recommended to people who want to shed excess weight. Bitter Melon possesses properties to stimulate liver for producing bile and allows its proper release during digestion to metabolize fat faster and completely. Fat metabolism is one of the major factors to control diabetes naturally.
People with high blood sugar generally have poor fat metabolism and suffer with high cholesterol which compound severity of the problem and also make it life-threatening. By providing effective fat metabolism benefits of Karela in diabetes not only relieve intensity of the problem but keep its damaging effects under control and protect heart and blood vessels to prevent life-threatening conditions from occurring.
Protecting eyes and vision are other Bitter Melon benefits. This vegetable is rich source of beta-carotene, which is vital for keeping eyes healthy and vision sharp. Eyes are most vulnerable to damages due to hyperglycemia. Benefits of Karela in diabetes protect eyes and its delicate capillaries and organs and even improve their health to provide sharper vision.
Improving immunity and promoting faster healing are other benefits of Bitter Melon in diabetes. Immunity gets slower in high blood sugar, which makes a person vulnerable to diseases and infections, benefits of Karela in diabetes not only improve immune system but also supplement powerful anti-microbial properties to suppress bacterial, fungal and viral infections and keep body fit and healthy. It is anthelmintic in nature, which fights with HIV infection. It possesses anti-cancer properties that relieve herpes and other viral infections. The benefits of Bitter Melon in diabetes improve overall health of a person along with insulin level to allow him to manage the disease easily.
Ayurvedic Supplements For Diabetes
Diabgon capsules are herbal supplements which control diabetes naturally, easily and safely. These pills possess herbs which improve health and functions of pancreas to increase quantity and improve quality of insulin. These supplement hypoglycemic herbs to lower sugar in blood, metabolize fat, remove plaque deposition and promote healthy clotting. These ayurvedic pills relieve issues like pain in legs, frequent thirst, urination, hunger and cravings to eat sugary and keep a person energized by promoting energy production in body. The herbal ingredients of these pills are excellent for improving cardiac, respiratory, urinary, digestive, circulatory and metabolic functions. These promote faster healing of wounds and protect health from infections and diseases.
Diabgon capsules along with Bitter Melon intake bring faster results and effective diabetes management. Benefits of Bitter Melon in diabetes with herbal anti diabetic pills get compounded and long-lasting in nature and person gains considerable relief from intensity of high blood sugar problem. Diabgon capsules protect vulnerable organs of the body like nerves, blood vessels, heart, kidneys and liver from high blood sugar. These allow a person to exercise regularly and maintain healthy lifestyle and dietary regimen. Person of any age can use these ayurvedic supplements to control high blood sugar without any medical prescription. These can go along with any other treatment very well and even after prolonged use do not cause any sort of side effect.
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