Author Archives: Ayurveda Team

Diet for Healthy Hair Body needs supplementation of certain nutrients to grow hairs and maintain their health. People due to poor metabolism, stress and poor diet begin to lose hairs at early age or have growth of weak and fragile hairs. People also suffer with problem of thinning of hairs which reduces density of hairs [...] More

Diet for Healthy Bones Bones form basic frame of the body, the flesh and organs rest over bones and these body parts bear entire bodyweight and make it run, move and perform activities. These too are not static organs like other organs of the body, these regularly discard old and weak tissues and grow new [...] More

Diet for Diarrhoea Patients Diarrhoea causes passing of loose stools more than three or four times in a day, if frequency of bowel movements is higher than three these can be source of other disorders due to dehydration and electrolyte imbalance. However occasional occurrence of diarrhoea is not a problem as it can clear the [...] More

Diet for Chronic Pancreatitis Patients Pancreatitis is inflammation in pancreas. This problem occurs due to diseases and poor dietary intake. Pancreas is responsible for releasing enzymes into small intestines which metabolize fat, these enzymes are not activated till these reach intestines, but in some cases these get activated within pancreas and cause damage to glands [...] More

Diet for Cancer Patients Cancer patients due to therapies, radiation, medicines and treatment lose their appetite and also taste in mouth. This makes eating proper diet difficult for them. Cancer patients shall eat a well-balanced diet to stay energized. Nutritious and balanced diet not only helps them in staying fit but also helps in curbing [...] More

Diet for Asthma Patients Asthma is caused by disproportionate reaction of immune cells against harmful agents which enter through air and water. Asthma mostly get triggered by causes which are related to weather, environment and environmental pollutants, but in many cases dietary habits also play a role in triggering an asthmatic attack and also in [...] More

Best Diet for Acne Prevention Acne is a skin condition which affects young boys and girls before puberty, the reasons for acne are hormonal fluctuations which occur in the body, these fluctuations can trigger this problem at any age. Even in adults the problem of acne is caused due to hormonal fluctuations which are triggered [...] More

Diet for Acidity Relief Acids are released in stomach during digestion. These are necessary as digestive system needs these acids to breakdown complex food items as fat. The problem arises when acids get secreted in higher amount in stomach and regurgitate into esophagus to cause hyperacidity. Esophagus has a sphincter at the lower end which [...] More

Best Diet Chart for Losing Weight Calorie imbalance is one of the major causes of weight gain, people consuming calories higher in number than what body needs become fat and obese. Diet chart for losing weight helps in shifting balance towards lesser calorie intake to push body to utilize deposited fat and shed weight. Eating [...] More

Diet and Foods for Pregnant Women Deciding what to eat and what not can be quite confusing particularly for a first time mother-to-be. There are foods which are strictly prohibited during pregnancy but there are certain types of foods which may not be prohibited completely, such foods cause most of the confusion and also fear [...] More

Healthy Diabetic Diet Plan Person suffering from diabetes needs to eat right to maintain healthy sugar levels. Poor eating not only aggravates the problem but also promote damage to organs and nerves of the body due to sudden surge in sugar levels. Diabetes is a metabolic disorder which is for life, eating diet which can [...] More

Diabetes Food Pyramid Diabetes food pyramid is a guide to eat healthy and foods low on glycemic index to maintain healthy blood sugar levels. These foods do not pike sugar levels by supplementing too much glucose and nor these let sugar levels drop quickly in the duration between meals. Too high or too low sugar [...] More