Why You Should Have Sex in the Morning?
Good sex is great for health not just physical but mental health too and morning sex is many times better. It is not only good for physical and mental health but gives that post-coital glow and attitude for real. In many researches it has been stated that if there is any part of the day great for lovemaking it is morning. There are many good reasons for sex in the morning and few of them have been listed below.
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Health Benefits of Morning Sex
Morning coition burns calories in same number as half hour jog would. It is far better to wrap your partner in arms and get benefits of exercising in place of hitting the track. One hour of morning coition burns around 300 calories which eliminates chances of diabetes. Post-coital hour can burn about 240 calories in men and 180 calories in women. It is understandable that one hour thrusting is not possible for most of the men unless someone is real special types but still this can wipe-off considerable number of calories even in short duration. This is one of the important health benefits of morning sex.
Promotes blood circulation and maintains it all day long. After night’s sleep body is fresh and has recuperated from day’s stress. The heart was relaxed and ready to take on some job to prepare for the day. Morning time intense excitement rushes blood through veins and arteries and bring every organ, muscle and nerve to life. You are not dragging yourself out of bed instead moment you hit the bath and get ready for work your body is charged and edging you to go full throttle. This energy and enthusiasm is source of few more health benefits of morning sex.
Researches have proved that lovemaking in morning is immunity enhancer. Coition in morning promotes release of IgA which is a type of antibody which improves functions of other antibodies and protects from some very intense infections. This is another one of the important reasons for sex in the morning.
Release of healthy hormones is another one of the health benefits of morning sex. Men have testosterone levels pike in the morning. The higher level of this hormone keeps them on edge during the day and also contributes in over-excitement. There can’t be better way to utilize these hormones than coition in bed first before starting the day. Higher level of this hormone makes a male perform intensely in bed and even in sessions. Women gain balanced secretion of vital estrogen and progesterone and also some testosterone which boost-up their confidence, glow and energy to stay beaming all day long.
Who does not want to have shiny, silky and glowing hairs? Well healthy glowing tresses are other health benefits of morning sex. Hair growth and health is dependent on hormonal levels. Scarcity of certain hormones makes them thin, weak and brittle. Copulation in morning brings optimum level of health promoting hormones and nutrition for scalp and hair follicles to maintain their density and softness.
Riddance from migraine and improved joint performance are other compelling reasons for sex in the morning. Calorie burn and hormonal thrust, improved immunity and mild to aggressive exercise are benefits of lovemaking in morning which collectively work to provide benefits like relief from migraine and joint pain.
The benefits of lovemaking in morning are positive on one’s psyche as well. People can shed depressing thoughts and stay hale and hearty. Sexual anxiety gets relieved immensely and particularly males are able to focus on their work in much better way. Women enjoying lovemaking in the morning without condoms gain positive attitude due to release of youth hormones in healthy amount.
It is good for heart in many ways. There are many benefits which directly or indirectly improve your cardiac system whether you are man or woman. Some of the benefits of morning coition are burning of calories, muscle recharging, hormonal balance, calm and collected mood, and normal blood pressure. All these benefits are not only good for health but also suppress many disorders from occurring which are related to age or stressful lifestyle.
You leave the home to work on a high. Humans are romantic creatures. Even nature has given them freedom for making love to opposite gender any day unlike other species that get release of romantic hormones only during certain months of year. Having a good dose of intimacy, love and care first-up in bed before starting the day makes one feel complete, satiated and fuller from inside. This feeling can do world of good for mental and emotional health and eventually physical health.
It improves bonding in relationship. It makes other partner feel that he or she is needed and important part of your life. Your love can take your partner’s anxiety of work, responsibilities and other issues which give jitters away. It makes relationship smooth and special and bound partners with love and affection in much better way than any other activity during day or night.
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