Kidney Stones Ayurvedic Remedies Kidneys are a pair of bean shaped organs situated at the back muscles of upper abdomen facing each other. These have many vital functions such as under: Waste Extraction – The first and foremost important task is to expel the toxic elements, excessive salts and urea (waste of cell metabolism) out …

Irregular Periods Ayurvedic Remedies Periods occur when the thick uterus lining sheds every month because the woman doesn’t get pregnant. This lining again forms in case the pregnancy occurs in order to support the unborn fetus. If it doesn’t happen shedding of uterus lining continues till then, every month in the form of blood whose …

Iron Deficiency Anemia Ayurvedic Remedies Iron Deficiency Anemia is a condition in which the blood contains less number of red blood cells (RBCs or hemoglobin) than it typically must have. This occurs if a person lacks iron mineral. Iron is a crucial mineral without which it is impossible for the RBCs to carry oxygen. There …

Low Sodium Diet Low sodium diet targets to supplement sodium in entire day around 1500 mg which is healthy intake even for those who suffer with high blood pressure. High sodium intake makes a person suffer with high blood pressure which weakens heart and raises chances of heart attack. DASH diet is low sodium diet …

Low Glycemic Diet Low glycemic index diet comprise of food items which are low or at the most moderate in supplementing carbs and sugar. Such diet is recommended for people who are suffering with diabetes, after eating this type of diet person does not get sudden rise in sugar levels which are damaging and can …

Healthy Foods for Children Healthy foods for children are perhaps more important than adults, reason is that their bodies are growing and are most suitable to absorb the goodness and utilize it in most optimum manner. It is believed that well-nourished kids maintain a reasonable good health throughout their life. The toughest part is feeding …

Healthy Colon Diet Colon plays a crucial role in providing complete and smooth defecation of waste matter from the body. If this matter is not cleared on regular basis it gives rise to various disorders and promotes toxin build-up. These toxins when enter into blood stream can play havoc on overall health as these can …

Diet for Healthy Liver Many people these days suffer with taxed or overloaded liver which is unable to perform its functions. Roles of liver are crucial for one’s health and if this organ is not performing well health gets affected negatively in a big way. Eating habits and type of foods and drinks one consumes …

Diabetic needs to maintain proper food intake throughout the day to keep sugar levels heal. Diet management is most important part of hyperglycemia treatment and it is probably most difficult too. Hyperglycemic patient cannot exceed calorie limit to maintain sugar levels. Level of carb, fat and protein intake shall be checked and their consumption shall …

Diabetics need special foods which supplement them with just enough calories ranging 1500 to 1800 per day. Diabetics need carb, fat and protein in ratio of 60:20:20 on per day basis to maintain healthy sugar levels. Planning meal for a hyperglycemic is quite challenging. Keeping in mind quality of taste makes it even more challenging. …

Diabetes is a progressive metabolic disorder which is generally caused by poor dietary regimen and unhealthy lifestyle, and also due to genetic predisposition. This disorder is extremely hazardous as it can damage nerves of the body. By damaging nerves it can make any organ of the body weak. It is also infamous for giving rise …

When it comes to juice recipes make no mistake no fruit juice can come into this league. Fruit juices are harmful for diabetic. The juices which are famous as part of diet plan for hyperglycemic are all of vegetables. Juicing has been considered as good way of gaining nutrients and health benefits which directly affect …