Are you tired of worrying about bad breath during conversations? Homemade Mouth Fresheners can make your day feel fresher and lighter.
Here, you will find simple, natural ways to enjoy a confident smile and keep your breath feeling clean without any fuss or complicated routines.
Homemade Mouth Fresheners to Keep Your Breath Fresh
Bad breath is also known as halitosis in medical terms. Bacteria get stuck to the tongue, teeth, and in the mouth and produce a bad odor. This happens when either there is not enough saliva formed or your mouth is dry due to other reasons.
Bad breath occurs due to various reasons, such as not regularly brushing or flossing your teeth, and eating strong-smelling food items like onions, garlic, any curry, smoking, and drinking alcohol or coffee. There may be medical issues behind it, like gum disease, dry mouth, cavities, ulcers, or digestive problems.
Yes, bad breath is also connected to indigestion and stomach problems, known as Gastroesophageal Reflux Disease (GERD). GERD is caused when acid comes back from the esophagus to the throat and creates a bad smell, which feels like burning in the chest. Bad breath is one of the symptoms of GERD.
That is why it is said that you should brush regularly after every meal so that bacteria do not deposit, and drink an adequate amount of water. It often becomes the reason for low confidence and an inferiority complex.
The person is not able to speak to others, as a bad odor will leave a bad impression on others and cause embarrassment. This is not a big deal to worry about because there are many ways to get rid of your bad breath.
There are various mouth fresheners to get rid of bad breath available in the market. But nothing can compare with the natural, homemade stuff. Homemade mouth fresheners can be very easy, as we can find many ingredients in our kitchen.
Homemade Mouth Fresheners to Get Rid of Bad Breath.
A few foods that are very helpful in curing bad breath are lemon juice, which is known for its strong smell, hence it fights the bad odor and lets you breathe fresh. Rinse your mouth with one tablespoon of lemon juice in a cup of water.
Same as lemon, we can add more such citrus fruits in our daily routine to get our bad odor fixed. Other ingredients are cinnamon, fennel seeds, parsley, clove, and many more. We cannot carry all this stuff with us whenever we go out or wherever we feel like going.
So, a homemade mouth freshener to get rid of bad breath is the best thing that you can take with you anywhere. Fortunately, there are a number of recipes we can try.
Today, we are going to give you the recipe that is useful for both the stomach and bad breath. It relieves you from gastric and acidity problems and also makes your mouth smell good.
Mouth Freshener to Get Rid of Bad Breath
Ingredients
2 cups Fennel Seeds
1 cup white Sesame seeds
1 cup Roasted Coriander Seeds
Turmeric Powder
1 and a half tablespoons of Lemon Juice
salt to taste
water for Sprinkling
Add fennel seeds, turmeric powder, salt, and 1 tablespoon lemon juice to a bowl and sprinkle some water so that the fennel seeds will get a little wet, and mix them well. Keep aside for 2 hours. Now take another bowl, make a mixture of sesame seeds, turmeric powder, salt, and half a tablespoon of lemon juice, and sprinkle some water to moisten the sesame seeds. Mix it well and keep aside for the same duration as above.
The next step is to dry roast both of the seed mixtures individually till they start giving a good aroma. Then keep both mixtures aside and let them cool.
Finally, add both the roasted mixtures with roasted coriander seeds and mix them all together. Store it in an air-tight container and use whenever required, at any time of the day. Your homemade mouth freshener is ready.
Homemade Mouth Freshener to Get Rid of Bad Breath
Ingredients
Fenugreek Seeds 50 gm
Grated Ginger 30 gm
Grated Indian Gooseberry (Amla) 3 pieces
Lemon Juice 6 tablespoons
Salt 1 teaspoon or according to your taste.
Wash the fenugreek seeds and mix all ingredients in a glass bowl. Now shift them into a glass container and leave it under the sun for a few days. Shake them after small intervals of time, and when they get dry, it is ready to use. Store it and enjoy.
The good thing about these homemade mouth freshenersise that they are natural, hygienic, health,y and digestive, unlike those artificial mouth fresheners available in the market. You can easily carry these in your pockets or in your handbags. There are no more worries of bad breath and being social.
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Mouth Fresheners to Keep Your Breath Fresh
Are you tired of worrying about bad breath during conversations? Homemade Mouth Fresheners can make your day feel fresher and lighter.
Here, you will find simple, natural ways to enjoy a confident smile and keep your breath feeling clean without any fuss or complicated routines.
Homemade Mouth Fresheners to Keep Your Breath Fresh
Bad breath is also known as halitosis in medical terms. Bacteria get stuck to the tongue, teeth, and in the mouth and produce a bad odor. This happens when either there is not enough saliva formed or your mouth is dry due to other reasons.
Bad breath occurs due to various reasons, such as not regularly brushing or flossing your teeth, and eating strong-smelling food items like onions, garlic, any curry, smoking, and drinking alcohol or coffee. There may be medical issues behind it, like gum disease, dry mouth, cavities, ulcers, or digestive problems.
Yes, bad breath is also connected to indigestion and stomach problems, known as Gastroesophageal Reflux Disease (GERD). GERD is caused when acid comes back from the esophagus to the throat and creates a bad smell, which feels like burning in the chest. Bad breath is one of the symptoms of GERD.
That is why it is said that you should brush regularly after every meal so that bacteria do not deposit, and drink an adequate amount of water. It often becomes the reason for low confidence and an inferiority complex.
The person is not able to speak to others, as a bad odor will leave a bad impression on others and cause embarrassment. This is not a big deal to worry about because there are many ways to get rid of your bad breath.
There are various mouth fresheners to get rid of bad breath available in the market. But nothing can compare with the natural, homemade stuff. Homemade mouth fresheners can be very easy, as we can find many ingredients in our kitchen.
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Homemade Mouth Fresheners to Get Rid of Bad Breath.
A few foods that are very helpful in curing bad breath are lemon juice, which is known for its strong smell, hence it fights the bad odor and lets you breathe fresh. Rinse your mouth with one tablespoon of lemon juice in a cup of water.
Same as lemon, we can add more such citrus fruits in our daily routine to get our bad odor fixed. Other ingredients are cinnamon, fennel seeds, parsley, clove, and many more. We cannot carry all this stuff with us whenever we go out or wherever we feel like going.
So, a homemade mouth freshener to get rid of bad breath is the best thing that you can take with you anywhere. Fortunately, there are a number of recipes we can try.
Today, we are going to give you the recipe that is useful for both the stomach and bad breath. It relieves you from gastric and acidity problems and also makes your mouth smell good.
Mouth Freshener to Get Rid of Bad Breath
Ingredients
Homemade Mouth Freshener to Get Rid of Bad Breath
Ingredients
Wash the fenugreek seeds and mix all ingredients in a glass bowl. Now shift them into a glass container and leave it under the sun for a few days. Shake them after small intervals of time, and when they get dry, it is ready to use. Store it and enjoy.
The good thing about these homemade mouth freshenersise that they are natural, hygienic, health,y and digestive, unlike those artificial mouth fresheners available in the market. You can easily carry these in your pockets or in your handbags. There are no more worries of bad breath and being social.
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