Kidney Stone Prevention through Diet Kidney stones are very debilitating problem as these can reoccur again and again and damage these vital organs of the body irreversibly. Diet and lifestyle play a crucial role in causing and relieving this problem, with proper diet and healthy lifestyle person can reduce chances of getting a stone whereas …

IBS Diet IBS or irritable bowel syndrome is troubling disorder which is marked with sudden and substantial changes in bowel movements. Some people experience constipation and some diarrhoea due to IBS. Diet can play an important role in relieving the symptoms of this disorder. One needs to choose diet according to symptoms and always keep …

High Protein Diet Protein is one of the most important nutrients which our body needs. It is building block of muscles and is also required by the body to repair and regenerate muscles. Most of the time men and women have been found to be consuming lesser protein than required. This causes reduction in muscle …

High Fiber Diet Fiber is essential for good health as it maintains healthy metabolism. This provides many health benefits which improve health, energy and lower toxicity level in the body and also help in preventing many moderate to serious disorders and diseases. Fiber can be divided into two categories soluble and insoluble fiber. Soluble fiber …

High Blood Pressure Diet Blood pressure is quite common problem but make no mistake it is serious disorder which shall be taken care of. If allowed to grow it can raise life-threatening condition at any point of time and also give rise to various other health conditions which along with hypertension can be serious threat …

Best Gout Diet Gout is a type of arthritis which is triggered due to consistently high level of uric acid in blood. When uric acid is higher than normal for longer periods it forms crystals which get deposited in joints and damage cartilages. With damaged cartilages joints become stiff, painful and even red and inflamed. …

Gallbladder Diet Gallbladder sits below liver and helps in storing, secreting and producing bile. This bile is crucial for metabolizing fat in the liver. There are stones of bile, cholesterol and minerals in gallbladder, these stone remain asymptomatic till these do not move, but once these start floating in bladder these become dangerous as these …

Foods to Avoid While Breastfeeding Medically mother can eat anything even during lactation. Theoretically speaking there is no food which can be harmful to feeding mother’s health just because she is breastfeeding. But there are some foods which can get transported into breast-milk and traces of these can cause certain problems to the child. These …

Food to Avoid During Pregnancy Period of pregnancy is time to care about diet going down to each and every minute detail. Whatever you eat is going to affect your health and also of baby. Some women may need to take special care about their diet if they have any type of intolerance or allergy …

Gall Bladder Diet Gallstones do not cause any problems till these do not move, but when stones start moving these can block any biliary or CBT duct which can raise medical emergency. Gallbladder plays a crucial role in digestion. It secretes bile during digestion which gets produced in liver and is crucial for metabolizing fat …