Author Archives: ARF Team

  • Best Herbs for Diabetes

    10 Herbs for Diabetes That Lower Blood Sugar Levels Naturally

    It is a matter of heated debate amongst medical practitioners and herbal experts about efficacy of herbs in treating diabetes. The problem of high blood sugar is metabolic disorder which occurs as body loses its ability to digest sugar. Like various other metabolic disorders, it can be handled by herbs without any problem and in [...] More
  • Vegetables Useful In Diabetes

    Vegetables Useful In Diabetes For Lowering Blood Sugar Levels

    When it comes to forming a diet chart for a diabetic, dieticians rely more on two categories of foods which are vegetables and whole grains as these along with fruits, dairy products and fat and protein sources can be cause of piking sugar level when eaten with wrong combination or cooked differently. Veggies are as [...] More
  • Foods to Increase Energy and Stamina

    10 Foods and Herbs to Increase Energy and Stamina In Men

    Supportive diet is wonderfully beneficial to increase energy and sexual stamina in men and women. Males running low on energy and vigour are reluctant lovers in bed and are also prone to suffer with disorders which harm their potency and virility. There are certain types of foods which if included in daily diet are wonderfully [...] More
  • Foods to Increase Sperm Count

    10 Foods and Herbs to Increase Sperm Count, Fertility In Men

    Foods can be of immense help to increase sperm count naturally. Spermatozoa are produced in testicles and need support from body and reproductive system in order to make that happen. Males running low on nutrition, energy and hormonal secretion are generally victims of low sperm count. Males need 20 million sperms in per ml of [...] More
  • Fruits That Can Be Eaten In Diabetes

    Fruits That Can Be Eaten In Diabetes by Diabetic Patients

    Fruits are excellent sources of vitamins, minerals, fibre and antioxidants. These are good foods for instant energy and are light on digestive system. But person suffering with hyperglycemia cannot go off-limit with fruits, as these are good sources of carbs too. Carbs get converted into glucose quickly and raise sugar level in blood. One needs [...] More
  • Foods to Increase Sex Power In Men

    10 Foods and Herbs to Increase Sex Power and Stamina in Men

    Males perform in bed with verve and intensity when they have optimum stamina and strength in body and charged reproductive system. Male body needs regular supply of energy during arousals to keep nerves and organs energized and maintain blood flow in reproductive system. For gaining optimum physical energy and strong reproductive system, foods and herbs [...] More
  • Foods to Eat and Avoid In Diabetes

    Foods to Eat and Avoid In Diabetes, Foods for Diabetic Patients

    Diabetes or hyperglycemia is a condition which occurs due to poor sugar metabolism in body. Human body needs glucose to supply it to the cells for energy production. If cells do not get energy, they are unable to perform their functions, which is severely harmful to overall health. Body needs insulin to metabolize sugar, insulin [...] More
  • Ayurvedic Remedies for Insomnia

    Ayurvedic Remedies for Insomnia, Herbal Sleep Aid Pills

    Insomnia or sleep disorder is a condition in which a person isn't able to fall asleep on time or finds difficulty in maintaining it for long or both. It could happen to anyone at some point in life but some individuals face this on regular basis that simply just won't go. It is medically categorized [...] More
  • Ayurvedic Remedies for Hypertension

    Ayurvedic Remedies for Hypertension, Lower Blood Pressure

    Blood pressure (commonly termed as B.P.) is the force of blood against the artery walls. When we talk about hypertension or high blood pressure it means this force is elevated enough to cause strain in the arteries and the heart and can probably cause heart diseases if not paid enough of attention. More of the [...] More
  • Ayurvedic Remedies for Heavy Periods

    Ayurvedic Remedies for Heavy Periods, Menstrual Bleeding

    A girl is born with enough of eggs that she is ever going to have post her birth which is approximately 2 million in number. She never creates any new egg once she is born. The moment she reaches the puberty one of her eggs ovulates which indicates that it is ready for the fertilization. [...] More
  • Ayurvedic Remedies for Enlarged Prostate

    Ayurvedic Remedies for Enlarged Prostate, BPH Supplements

    A prostate is a walnut shaped gland which is present in the male's body. Its function is to secrete a fluid that nourishes the sperms. This gland sits just below the bladder and between the pubic bone and the rectum surrounding the urethra. If it becomes enlarged it causes strain on the urethra (through which [...] More
  • Ayurvedic Remedies for Diabetes

    Ayurvedic Remedies for Diabetes, Lower Blood Sugar Levels Naturally

    The term diabetes is associated with metabolic disorder in the human body that causes raised levels of sugar in the blood. Basically whatever we eat has to be converted into some form of energy in order to keep our body going in day to day life. The food we eat provides us that energy. In [...] More
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