Gurmar has botanical name Gymnema Sylvestre and Mesbasringin in Sanskrit. It is renowned herb for controlling high blood sugar condition. This plant is found abundantly in tropical forests of central India and southern India and has powerful sugar level controlling properties. The leaves and roots of this climbing woody plant are used for medicinal purposes. [...] More
Gurmar Or Gymnema Sylvestre Benefits For Diabetes Control
10 Foods and Herbs to Treat Erectile Dysfunction Naturally
Males gain erections due to hydraulic effect of blood. When brain senses arousal, it signals blood vessels to rush blood towards genital region. Spongy tissues located in shaft of male organ absorb this blood and get stiffer and bigger to cause erection. Male holds his erection till he ejaculates, once he has discharged the blood [...] More
Karela Or Bitter Melon Benefits In Controlling Diabetes Naturally
Karela or Bitter Melon has been recommended to diabetics in India since a long time to control diabetes naturally, much before when scientific community believed that any vegetable can have properties to control high blood sugar levels. But now even clinical researches have suggested this vegetable is very beneficial in controlling high blood sugar in [...] More
10 Foods And Herbs To Treat Sexual Weakness In Men Naturally
Sexual weaknesses in men raise symptoms by promoting weaker, softer and slow erections and by reducing duration of lovemaking. These are also represented by less intense arousal and lesser interest in lovemaking. Males due to sexual weaknesses also face reducing volume of semen, which harms their libido and fertility. There are some types of foods [...] More
Best Pranayama For Diabetes Control In A Natural Way
Pranayama means in Sanskrit dissolution of ‘Praan Vaayu’ in body. Praan Vaayu is breath which living organisms inhale and when it gets merged in body, it invigorates internal organs and systems as these too need oxygen to function. Aim of Pranayama is to provide optimum Praan Vaayu to body and promote longevity, health, vigour and [...] More
10 Foods and Herbs to Increase Testosterone Level In Men
Testosterone is main male sex hormone, it is also called as youth hormone which brings puberty, and it is very critical to keep a man potent, virile and mentally healthy. The level of this hormone begins to decline steadily due to natural reasons after age of 20 years, but in many cases this decline is [...] More
10 Best Yoga Poses For Diabetic Patients To Control Diabetes
Yoga poses for diabetic patients are recommended due to their positive effects over internal organs and systems which improve sugar metabolism in a diabetic patient. These poses improve overall metabolism and functions of glands which increase insulin secretion for proper sugar metabolism and also promote release of other hormones which directly help in relieving the [...] More
10 Foods and Herbs to Last Longer In Bed, Increase Sex Time
Males enjoy longer duration of lovemaking and so does females but large percentage of males are unable to delay their discharge. Once their system triggers the ejaculation process, there is no coming back and no matter what a male do, it just comes out and spoils the play without the wish of partners. There are [...] More
Yoga Asanas For Diabetes That Control Blood Sugar Levels
Yoga is regarded as the most effective method for controlling diabetes. The poses and exercises described in yoga not only improve utilization of blood glucose for energy production but also improve other systems and functions of organs. These are suitable for people of all ages and improve mental sharpness, focus and concentration of a person [...] More
10 Foods and Herbs to Prevent Premature Ejaculation, Shighrapatan
Problem of premature ejaculation is embarrassing and it stops lovemaking act much before any of the partner wishes to. This has psychological aspect too and can take a male into depression. The worst part of the problem is that most of the males are not aware or ready to accept that they make love for [...] More
Exercises For Diabetic Patients That Control Diabetes Naturally
Exercises are the most underestimated methods of lowering high blood sugar. People often do not regard it as an option for managing blood sugar levels due to couple of reasons. Firstly, diabetics in general not all but most of them are not very fond of exercises, even before they were diagnosed with diabetes. Secondly, once [...] More
10 Foods and Herbs to Prevent Nightfall, Swapandosh In Men
The problem of nightfall is related to weak nerves, lethargic reproductive system, low energy levels and unsound mental health. Foods to prevent nightfall are those which possess nutrition to alleviate all these conditions efficiently. Nightfall is generally related to young age and subsides once a male has achieved puberty but it is reckoned as a [...] More