Author Archives: ARF Team

Diabetes is a progressive metabolic disorder which is generally caused by poor dietary regimen and unhealthy lifestyle, and also due to genetic predisposition. This disorder is extremely hazardous as it can damage nerves of the body. By damaging nerves it can make any organ of the body weak. It is also infamous for giving rise …

When it comes to juice recipes make no mistake no fruit juice can come into this league. Fruit juices are harmful for diabetic. The juices which are famous as part of diet plan for hyperglycemic are all of vegetables. Juicing has been considered as good way of gaining nutrients and health benefits which directly affect …

Diabetics along with healthy and supportive lunch or dinner also need healthy snacks. Meals are just not enough for a diabetic as they have frequent hunger, most of the times people working in office face this pressing hunger which can push them to eat something unhealthy. Not to mention every time one commits any apathy …

Diabetes needs proper care through dietary control and healthy lifestyle in order to maintain sugar levels within healthy limits. There are certain foods which are good for keeping sugar levels low but certain foods are responsible for raising them. The diet one eats when gets digested supplements glucose to blood this glucose is transported to …

Diet is reckoned as most important factor in controlling diabetes. But one should never forget that nutritious diet works only in presence of healthy lifestyle, people often eat healthy and low sugar, carb and fat diet but fail to compliment it with healthy lifestyle to see little positive results. Lifestyle can invigorate good effects of …

Snacks are very important for a diabetic. Hyperglycemia causes frequent hunger, sometimes eating timings go haywire which raises need for a snack to pass the hunger for a short period. Hyperglycemic needs healthy snacks, he or she cannot eat anything whatever is available, knowing what is best to eat between meals helps in controlling hunger, …

Dinner is vital meal for a hyperglycemic. It shall contain necessary amount of fat and fibre and also carbs to keep energy and glucose level healthy. At night, people suffering with hyperglycemia may suffer drop in level of blood sugar which can be harmful for sleep and may cause morning sickness. But on the other …

Diabetes is a condition which can largely be controlled through proper diet. The foods which are low on sugar and carbs are most helpful in forming a diet plan which does not pike sugar levels after consumption and provide complete nutrition to keep energy levels higher. Fibre is another very important aspect which shall be …

Breakfast is most important meal of the day for every human being. It becomes crucially important for diabetics as healthy breakfast can be most helpful in controlling blood sugar all day long through dietary control. If one wants to take note of healthy Indian breakfast ideas for diabetes first, it shall be made clear that …

Diet plays a very important role in maintaining sugar levels. Healthy diet relieves the problem of hyperglycemia substantially, while poor and unhealthy diet can aggravate or initiate the problem. Body gains sugar from food one eats. The foods which are sweet or high on fat and carbs are most dangerous for elevating sugar levels. Carbs …

Diabetes is metabolic disorder which is for life. Like many other disorders, it is also untreatable. But worst part of this problem is that it is always raring to shoot-up as and when person goes off from dietary regimen or begins following unhealthy lifestyle. Even minor apathy can take levels of sugar higher for days …

When people talk about ayurvedic remedies actually they are talking about herbs which have been detailed in ayurveda with their characteristics, potency, identification, properties and benefits. Ayurveda also explain where to find best quality herb and how to refine, process and use it for health benefits. Ayurvedic remedies for type 2 diabetes are herbs which …